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Blood Sugar and Carbohydrates

Research suggests that how well your body utilises carbohydrates and regulates your blood sugar levels is partly determined by your genetics. We test 15 different gene locations affecting fasting blood sugar, sugar metabolism, insulin release and blood sugar levels after consuming a meal. Besides genetics, blood sugar regulation is also influenced by factors such as physical activity, and sleep. In this category, you will discover how well you regulate your blood sugar and learn the best strategies to improve your blood sugar regulation, which has many benefits for your overall health.