Your address will show here +12 34 56 78
  • Text Hover
Sleep Quality

Sleep quality and quantity is hugely important for health, wellness and performance. One of the most common causes for sleep disturbances are leg movements before and during sleep (restless legs syndrome and periodic limb movement). These affect sleep duration and quality, and have been found to be partially genetically determined.

 

Learn about your risk of periodic limb movements and restless legs syndrome, and how this might impact your sleep quality.